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The growing popularity of light in health and wellness Light therapy has been used in alternative medicine for years to treat an array of conditions, but it has become more mainstream as accessibility has increased and more people have discovered its benefits. While...
Life demands a lot out of everyone, and at the top of the list of being successful in life is maintaining focus. Remaining interested, attentive, and active in life’s decisions is what propels you forward. If your focus slips, you may miss out on something important,...
What is a Probiotic? Probiotics are live microorganisms that can provide health benefits when consumed in adequate amounts. They are typically found in fermented foods like yogurt, kefir, sauerkraut, and kimchi, as well as in supplement form. Probiotics work by...
What is a Probiotic? Probiotics are live microorganisms that provide numerous health benefits to the human body. They are found in fermented foods like yogurt, kefir, kimchi, and sauerkraut. By maintaining a healthy diet, probiotics are naturally produced in your...
The Importance of Vitamin D Vitamin D and collagen each support your body’s bone health, immune system, and skin in different ways. Taking them together can have some major health benefits. Vitamin D is a nutrient we eat, and a hormone our bodies make. Vitamin D...
What is Vitamin C? Vitamin C (ascorbic acid) is a nutrient your body needs to form blood vessels, cartilage, muscle, and collagen in bones. Vitamin C is also vital to your body's healing process. Vitamin C is an antioxidant that helps protect your cells against the...
What does red light therapy do? Approved by the FDA, red light therapy is a very effective wellness treatment that promotes cell restoration and regeneration from the inside out. As red light enters the body, it penetrates each individual cell and targets the...
How does Superhuman Protocol work? The Superhuman Protocol is an innovative, three-step wellness treatment designed to completely restore and regenerate your body from the inside out. The power of the Superhuman Protocol comes in how each of the three steps works...
What is Red Light Therapy? Red light therapy is a treatment that uses low wavelength red, or near infrared (NRI), light to not only improve the appearance of the skin, but to treat other medical conditions as well. Red light therapy may help muscle tissue and other...